If you feel that you made it easier fat. Efficiency up in the combustion component supply
α- lipoic acid, a type of fatty acid present in the body. Has a similar nature to the vitamin, it acts as a "coenzyme" to work in order to maintain the biological activity. Potatoes, spinach, broccoli, tomatoes, but also included in the vegetables and levers, such as carrots, the content is negligible.
Caught fire in popularity in the United States, is a supplement that now even in Japan, a hot attention is attracted α- lipoic acid, it is possible to take 210mg, to easily in one day recommended dose.
Such as morning and evening, is recommended to Nikki in two times.
At that time what ... became skinny difficult recently α- lipoic acid
The α- lipoic acid is originally component in the body, but the amount will continue to steadily decrease in the peak of the 20s. Reduces the metabolism As we age, become fat easily constitution, one of the causes of the so-called "fat middle-aged" is said to be in here.
Fat to such should not have eaten so much, not skinny like a pretty even before on a diet, you feel such changes with age, please try by all means α- lipoic acid. We support a diet that does not lose with age!