Ishokudogen.com Potassium 300mg x 90 tablets

●Supplements supervised by a registered dietitian
●Supports healthy pressure balance.
●Contains potassium and brown algae extract, which are ingredients for adjusting mineral balance.
●Furthermore, it contains hesperidin, vitamin C, and citrulline, which have a synergistic effect to support your smoothness and energy.
●Recommended for those who like strong-flavored or oily foods and those who want to stay healthy forever.
Supplements supervised by a registered dietitian. Supports healthy balance.
Contains potassium and brown algae extract, which are ingredients for regulating mineral balance. Furthermore, it contains hesperidin, vitamin C, and citrulline, which have a synergistic effect to support your smoothness and energy.
Recommended for those who like strong-flavored or oily foods, and those who want to stay healthy forever. ●Potassium
It is a mineral that promotes the excretion of sodium and is found in large amounts in various foods.
Although it is not difficult to obtain it from food, it has become important as a mineral that tends to be deficient in recent years due to changes in dietary habits and increased sodium intake.
◎Effectiveness in preventing high blood pressure ◎Efficacy in preventing and improving swelling ◎Efficacy in maintaining muscle health
According to the National Health and Nutrition Survey, potassium intake has been decreasing year by year, from 2251 mg in 2009 to 2200 mg in 2010 and 2189 mg in 2011.
However, we modern people tend to consume too much salt in our diets due to the use of processed foods.
Processed foods always contain more salt than regular foods due to various reasons such as manufacturing process and storage stability.
Due to these changes in dietary habits, it is thought that Japanese people have to become increasingly conscious of their potassium intake.
It is said that the recommended amount of potassium intake is 2500 mg for adult men and 2000 mg for adult women, but if the purpose is to prevent high blood pressure, it is recommended to aim for 3500 mg.
(Metabolism of potassium in the body)
To maintain a constant concentration of potassium absorbed into the body, the same amount is excreted from the body through urine and sweat. The majority (70-90%) is excreted as urine, and the remaining 1-30% is excreted as stool and sweat.
Therefore, people who use diuretics, those who tend to have diarrhea, or those who sweat easily need to be careful about potassium deficiency.
Alcohol and coffee also promote diuresis (urination), so those who drink frequently are said to be more likely to be deficient in potassium.
●Brown algae extract
The raw materials used in this product are 100% seaweed. (brown algae mainly including kelp)
It has a sodium adsorption effect that utilizes a chemical reaction within the body called ion exchange.
→The salt (sodium) contained in food is exchanged with the potassium contained in this raw material in the intestines, and then excreted from the body (it has about 20 to 30 times more sodium binding capacity than seaweed or kelp).
In addition, potassium released by exchange with sodium in the intestines has the effect of expelling sodium, so it also has the effect of expelling sodium from the intestines.
Therefore, you can adjust your salt intake while maintaining your usual dietary habits and salt intake.
◎Controls sodium in the body, reduces sodium concentration in the body, selectively adsorbs sodium ions in the digestive system and excretes them from the body
◎ Countermeasures against metabolic syndrome ◎ Maintaining normal blood pressure ◎ Dietary fiber supplementation ◎ Mineral supplementation
●Hesperidin
Hesperidin is a type of polyphenol and is a nutrient that is abundantly contained in the peel and stems of citrus fruits such as green mandarin oranges.
Because it has antioxidant effects and strengthens peripheral blood vessels, it is expected to have the effect of improving blood flow, preventing high blood pressure, and lowering cholesterol levels.
It works together with vitamin C to protect capillaries from bacteria and viruses, preventing vitamin C from being depleted and keeping blood vessels supple and strong.
◎Effectiveness in improving blood flow　◎Efficacy in preventing high blood pressure　◎Efficacy in preventing and improving lifestyle-related diseases　◎Efficacy in preventing hay fever　◎Efficacy in preventing osteoporosis
●Citrulline
Citrulline is a nutrient discovered in watermelon and is a type of amino acid, also known as a super amino acid.
It is abundant in plants of the Cucurbitaceae family, and has the effect of dilating blood vessels by promoting the production of nitric oxide.
It is expected to have the effect of improving blood flow, relieving swelling and coldness, recovering from fatigue, increasing muscle strength and energy, and beautifying the skin.