White chia seeds 100g

Seeds of a plant in the mint family. They have excellent water absorption properties, and solidify the surrounding water into a jelly-like substance, expanding to approximately 10 times their original size. A superfood that's all the rage right now! When you add water, it turns into a jelly-like substance. We recommend adding it to yogurt! Just before eating, add the chia seeds to the yogurt and mix well. The chia seeds will absorb the water from the yogurt, making it a slightly firmer yogurt that will keep you full for a long time!