[Set of 3] DHC Heme Iron 60 Days 120 Tablets

◆ Efficient iron intake! Mineral power that women will love! ◆

Iron has a low absorption rate, and along with calcium, it is one of the minerals that we should actively supplement. There are two types of iron found in food: heme iron, which is abundant in animal foods such as meat and fish, and non-heme iron, which is found in vegetables and grains. It is generally known that animal foods that contain heme iron have a higher iron absorption rate.
DHC's "Heme Iron" is heme iron that does not react with the tannins in tea or coffee, plus vitamin B12 and folic acid. It is a supplement that efficiently replenishes iron, which is often lacking in women. It is recommended for those who are concerned about iron deficiency and those who are still growing.