It has been reported that bifidobacteria (longum species) improve intestinal flora and improve bowel movements.
●Recommended for
・Those who want to improve their stomach condition
・Those who are concerned about the balance of their intestinal flora
・Those who try to consume live bifidobacteria
・Those who are concerned about the number of bowel movements
・Those who feel that they have infrequent bowel movements
●It has been reported that "bifidobacteria (longum species)" improve intestinal flora and improve bowel movements.
Many bacteria live in our intestines. It is said that there are several hundred to 1,000 species, about 100 trillion of them. Since bifidobacteria were discovered about 100 years ago, research on them has been conducted worldwide and they have been widely used as probiotics.
Probiotics are "live bacteria that have a beneficial effect on the human body by improving the balance of intestinal flora." Bifidobacteria are classified into about 30 species, and ingesting one of them, Bifidobacteria (longum species), as food has attracted attention for its beneficial effects on the intestinal tract.
●Bifidobacteria decrease with age.
At birth, Bifidobacteria make up more than 99% of the intestinal bacteria, but by adulthood, this number decreases to about 10%.
The balance of the intestinal flora can also be disrupted by a poorly balanced diet, excessive stress, lack of exercise, etc.
●How bifidobacteria improve bowel movements
When the bifidobacteria in the intestines increase, the production of organic acids such as lactic acid and acetic acid increases in the intestinal tract. The intestinal flora is in good condition. Furthermore, it is believed that these organic acids promote peristalsis in the intestinal tract, improving the frequency of bowel movements and the quality of stool.