Are you spending your days actively?
Lack of motivation?
Worried about beauty?
Feeling out of breath?
Do you tend to have an unbalanced diet?
Feeling tired easily?
Lack of stamina?
If so, you may be suffering from an "amino acid deficiency"!
Amino acids are the smallest components that make up proteins.
Proteins, which make up 20% of the human body, are made up of chains of amino acids.
It is said that there are about 100,000 types of proteins in the body, and the difference in the arrangement of just 20 types of amino acids determines the type of protein.
The amino acids that make up our bodies are divided into 11 non-essential amino acids that can be synthesized in the body and 9 essential amino acids that cannot be synthesized.
Most of the things that make up the body cannot be made without protein, so amino acids, the raw material for protein, are essential for us.