Actively supplement with the "sunshine vitamin"! For those who are concerned about fragility and prone to rashes Vitamin D is produced when the skin is exposed to sunlight (ultraviolet rays). Commonly known as the "sunshine vitamin," it is known as a vitamin that supports calcium absorption, but in recent years it has been attracting attention as an ingredient that wards off various health risks. Generally, vitamin D can be broadly divided into vitamin D2 and vitamin D3, but DHC has made the more active vitamin D3 into a convenient supplement. Vitamin D3 is difficult to obtain from food and is often lacking in modern people who do not get sunlight, and is formulated with 25μg (1,000IU*) per day. It is recommended for those who spend most of the day indoors, avoid UV rays to whiten their skin, those who are prone to rashes in the winter, and those whose vitamin D3 production has decreased due to aging.
*IU (International Unit) is a unit used in pharmacology to express efficacy on the body. It is used for fat-soluble vitamins such as Vitamin A, D, and E.