AYURA Meditation Bath Bath Salt 300mL

Since it is a two-layer type, shake well, and then dissolve one scale (about 25 ml) horizontal scale (about 25 ml) in the bathtub water (about 200 L). The key is buoyancy of hot water and breathing. Conscious of breathing and borrowing hot water while retaining the power of the whole body and breathing relaxed and rhythmic. 1.38 to 40 ° C, put a bath for a lubriculous hot water and enjoy the feel of the scent, color and hot water. 2. If you can relax and make your eyes, close your eyes and beat the neck behind you and put it on the hot water. My arms are lightly stretched forward and sitting in an easy attitude. 3. While spitting a breath from the mouth quietly, I will pull out the power of my body. If you wear yourself in the hot water, yourself will be from nature and sinking, and your arms will fall. 4. If you breathe from your mouth, you will breathe quietly from your nose. It's buoyancy, but it's porridge and floats and your arms will go up naturally. 5. While floating and floating, breath for sucking breath is twice as long as it concentrates about breathing slowly. Point: If the feeling that the feeling that it will disseminate from hot water, it will be off

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