B vitamins, essential work at the time to metabolize nutrients such as sugar and protein vitamin. It is a nutrient essential to alter the lipids and carbohydrates into energy. In addition, smooth also help to keep, do not also essential in the beauty face.
Easily dissolved water-soluble B vitamins in water, weak most of the heat, the way in fragile for hard of a drawback take from the diet of cooking. In addition, metabolism speed is fast, because the extra minute would be discharged together, such as with the urine in a few hours, you will not be able to be accumulated in the body is also taking a lot at once.
"Sustainable vitamin B mix", has such a depleted easy to vitamin B group to "time release formulation". Since begins to melt slowly in the body, the component will stay a long time. Vitamin B1, B2, B6, B12, is recommended niacin, pantothenic acid, biotin, for those who want to efficiently support the supply of all eight of folic acid.