EMS training gear SIXPAD Foot Fit uses a method of passing electricity from the sole of the foot through the calf, shin, and thigh, and back and forth between the left and right legs. It can efficiently target the muscles that support walking.
Now we live in the "100-year life era." We want to stay healthy forever. So it's important to maintain the "ability to walk." However, it's hard to continue exercise that makes you out of breath or puts strain on your legs and hips. That's why we recommend "SIXPAD Foot Fit." 23 minutes once a day. The key is that you can continue without straining yourself while sitting and watching TV.
When you place your feet on "SIXPAD Foot Fit" while sitting, EMS (electrical muscle stimulation) efficiently targets the muscles that support walking, such as the sole of the foot, shin, and calf.
・Calf: Also known as the second heart, it is an essential muscle for walking, jumping, and other foot exercises.
・Front shin: These muscles lift the toes, and if they are weak, they can cause tripping.
・Sole: These muscles distribute the load when walking and maintain balance. They support the correct arch of the sole of the foot.