"Asahi powder Beer yeast food" is, just mix in yogurt or in addition to cooking, the nutritional value is brewer's yeast of Gunto up can be powder type. The brewer's yeast, protein, vitamins, minerals, etc., a lot of the nutrients have been included in the wealth. The nutritional balance of the cooking, the daily nutritional supplements, is easily the products you want will help you. Also your reference "cooking recipes" attached to the product, please help us to healthy life of the whole family. 1 tablespoon about is a standard in the four people when it is used in cooking.